Seattle Personal Trainer - Kyle Dunham

Helpful Links

Below are a few of the websites I recommend for information about training and fitness.

T-Nation has some of the world's best trainers on staff. They write insightful, relevant articles about strength training and approach fitness with a no-nonsense attitude.
Pain Free Solutions is Seattle's Home for physical rehabilitation and increased mobility.
Elite FTS brings together a team of world-class lifters to discuss technique, programming, equipment, and supplementation.

 

Performance Therapy Northwest provides active relief therapy (ART), easing pain and letting you get back to your performance goals.
FitDay is an online tool for tracking your daily diet. My clients have had great success using Fitday.
Bel-Red Chiropratic is the best Chiropractor practice I've found in the greater Seattle area.