Seattle Personal Trainer - Kyle Dunham

Rehabilitation

A substantial portion of the training that I perform with my clients involves pre-habilitative and corrective training.

Mobility and rehabilitation Seattle


This training is meant to address and mitigate chronic pain, strength deficits, flexibility/mobility imbalances and shortcomings.
Using soft tissue manipulation, myo-fascial release, stretching, mobility drills and corrective strength training, I am able to meaningfully diminish or eliminate pains and physical difficulties.

Some of the symptoms I've helped clients overcome include:

Shoulder pain/ impingement
Elbow/Wrist Pain
Hip Pain
Lower and Upper back pain
Knee and Ankle pain and dysfunction


If Physical Therapy or chiropractic therapy has not helped you, let me show you my training system for living with or solving physical challenges.