A substantial portion of the training that I perform with my clients involves pre-habilitative and corrective training.
This training is meant to address and mitigate chronic pain,
strength deficits, flexibility/mobility imbalances and shortcomings.
Using soft tissue manipulation, myo-fascial release, stretching, mobility drills and corrective
strength training, I am able to meaningfully diminish or eliminate
pains and physical difficulties.
Some of the symptoms I've helped clients overcome include:
Shoulder pain/ impingement
Elbow/Wrist Pain
Hip Pain
Lower and Upper back pain
Knee and Ankle pain and dysfunction
If Physical Therapy or chiropractic therapy has not helped you, let me show
you my training system for living with or solving physical
challenges.